Simple, yet sure-shot solutions to reduce Double Chin
Chin up... and the other one too please!
Hope you know what it means. Yes, nothing rather than your turtle neck, the double chin. A double chin isn’t necessarily a sign of poor health, but it can harm your self-esteem and social life. Fortunately, there are several ways to reduce your double chin, if not, eliminating it completely. Let’s go over how you can reduce your double chin and define that jawline a bit more.
Causes of A Double Chin
The normal cause of a double chin includes excess fat, but you don’t have to be overweight to have one. A poor posture, ageing skin, genetics or facial structure can give birth to that extra unflattering fat as well.
While some of these reasons are not in our control, we can find the right exercises to reduce that double chin. Here is a list of exercises that can help you combat the problem.
Exercises:
Lower Jaw Push
- Keep your face facing forward.
- Try to move the lower jaw forward and backwards while raising your chin.
- Repeat 10 times for effective results.
Face-Lift Exercise
- Open your mouth wide and flare your nostrils.
- Hold this position for about 10 seconds before you release it.
- Repeat several times.
It helps to focus on the muscles around the upper lips, and prevents sagging.
Tongue stretch
- Looking straight ahead, stick your tongue out as far as you can.
- Lift your tongue upward and toward your nose.
- Hold for 10 seconds and release.
Ball exercise
- Place a 9- to10-inch ball under your chin.
- Press your chin down against the ball.
- Repeat 25 times daily.
Pucker up
- With your head tilted back, look at the ceiling.
- Pucker your lips as if you’re kissing the ceiling to stretch the area beneath your chin.
- Stop puckering and bring your head back to its normal position.
Neck stretch
- Tilt your head back and look at the ceiling.
- Press your tongue against the roof of your mouth.
- Hold for 5 to 10 seconds and release.
Double chins can never dim out your inner glow, so keep reminding yourself you are beautiful. Accept the unsightly reality and work hard to maintain a healthy lifestyle.
However, these exercises can be really time consuming. If you are looking for instant lifting or a quick solution for the unwanted loose skin, Victoria Facelift has proven to be the best non-invasive way to get rid of it. They not only treat double chin, but also cures crow’s feet, forehead lines, droopy face, loose jowl and laugh lines.
V-factor is the unique formulation brought by Victoria Facelift all the way from the UK. It contains powerful antioxidants that are responsible for growth and repair of the skin as well as stimulates collagen and hydraulic acid production. Along with this, it contains Hibiscus Abelmoschus Seed Extract, which improves the appearance of ageing skin.
Their signature therapy: Victoria Powerlift helps you attain youthful skin by lifting saggy skin without the use of surgeries and injections. So if you are afraid to try Botox, fillers or surgeries and are willing to opt for a more natural treatment, you can always trust Victoria Facelift.